Who do you work with? I offer individual counseling sessions to adults (all genders) ages 20+ who are hoping to address the following topics: relationships (with self and others), body image, body acceptance, disordered eating, weight stigma, & self-compassion.
Are there any issues or types of clients you don’t work with? I do not work with children or teens. Humans ages 20+ are my expertise. I also do not work with adults who are actively pursuing weight loss.
Where is your office located? My office is located in Blacksburg, Virginia. I provide in-person sessions to local folks and can provide teletherapy to clients located anywhere in Virginia.
What are your fees? My hourly rate is $160.
Do you accept insurance? Yes, I currently accept Anthem/Blue Cross Blue Shield.
What is your cancellation policy? I require 24 hours notice to cancel or you will still be charged for the time.
What will we discuss in therapy? It’s up to you! I want you to feel comfortable using our sessions in a way that feels good and helpful for you. I want you to feel safe and comfortable being your most authentic self.
How long are sessions and how often do we meet? A standard individual session is 55 minutes long. Appointments are typically the same day and time each week. Ideally, we will begin with weekly sessions. I find it's important to gain momentum in the beginning as we're establishing our relationship. Once some or all of your goals are met, meeting less will make sense.